Welcome to our Blog posts. Here we want to keep you informed of how you can recognise stressors on the body. These stressors can be physical, mental or emotional. Each has ways of showing up as pain that you may experience at various levels. We want to provide you with the awareness to spot these signs and be able to do something about them before they become a threat to your body and nervous system.
We hope you enjoy the blogs and are happy to receive feedback on the content.